The Positive Side of Medicine
Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
Cellulite……ugh. It happens to the best of us, and it does not discriminate. We eat right, we exercise, we do whatever we can to prolong
What do we want from the Internet nowadays? We surely don’t want it to do us any harm. We desire speed, convenience, and, as psychologists
Have you ever looked at yourself in the mirror and felt that you need to change your looks? It is a fact that people out
Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with
Have you ever wondered why, exactly, it is so detrimental to your health to be carrying around 50 extra pounds? Or more? With loss of
The Positive Side of Medicine