
Serving Sizes Around the World
More than 1/3 of Americans are obese, and obesity is the leading preventable cause of death worldwide. Part of the problem is diet, but also
The Positive Side of Medicine

More than 1/3 of Americans are obese, and obesity is the leading preventable cause of death worldwide. Part of the problem is diet, but also

What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and

Instead of Watching Netflix Before Bed, Do THIS! What could be more relaxing after a busy day than laying in bed catching up on a

The best stories are told with the eyes; You just need the patience and have to be willing to listen with your heart.

According to a study published in Proceeding of the National Academy of Sciences, green tea extract, especially EGCG, a powerful antioxidant, prevents the formation of

Amazing life lessons we can learn from Mr. Albert Einstein, practical and fun life advice
The Positive Side of Medicine