The Centenarian Lifestyle

Did you know that there are more than 50,000 centenarians (people who are 100 years and older) living in the U.S. and the number is growing? Please take a look at this fascinating group of people and what we can learn from the centenarian lifestyle. Here are some interesting highlights:

  • While there are over 50,000 centenarians living in the U.S., there are just over 60 supercentenarians.
  • The U.N. estimates that by 2050 there will be over 4.1 million centenarians worldwide.
  • Largest concentrations of centenarians are found in Canada, Ecuador, Carribbean, Italy, and Japan.
  • Women make up 81% of those 100+ years old.

The Centenarian Diet

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