Running Toward a Better You

inspirational stories

This Woman Is Inspiring Everyone With Her 100 Pound Weight Loss. Here’s What She Recommends

This Woman Is Inspiring Everyone With Her 100 Pound Weight Loss. Here’s What She Recommends Losing weight can be extremely difficult, but inspirational stories like

PositiveMed Nov 18, 2015

infographics

Facts about cosmetics

If you go through this infographic and check out some facts, you’d be surprised by the amount of closed eyes in the regulatory system: Even

Schei, MD Apr 12, 2012

Body Image

If You Do Lots of Cardio, This Before-and-After Will Make You Want to Hit the Weights

Have you been focusing on cardio to lose weight without much progress? There are a lot of inspiring stories from people who have been dealing

PositiveMed Apr 16, 2018

Recipes

Must-See Hummus Recipes

Hummus is one of the healthiest foods, originated from Middle East. It’s basically consists of Tahini (sesame paste), chickpeas and garlic, but the varieties are

Schei, MD Apr 2, 2014

nail

What Are the White Dots on My Nails?

WHAT ARE THE WHITE DOTS ON MY NAILS? LEUKONYCHIA [Last Updated on March 1st 2014] What is it? It’s the occurrence of white spots or

PositiveMed Jul 17, 2013

Diet and Nutrition

Living Longer, Living Better: The Nutritional Secrets of Okinawa and the Mediterranean

Okinawa, Japan, one of the five renowned Blue Zones, has attracted attention for its remarkable longevity and well-being. These regions, where people live longer, healthier

Arman Zargaran Sep 16, 2023

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More To Explore

This Woman Is Inspiring Everyone With Her 100 Pound Weight Loss. Here’s What She Recommends

Facts about cosmetics

If You Do Lots of Cardio, This Before-and-After Will Make You Want to Hit the Weights

Must-See Hummus Recipes

What Are the White Dots on My Nails?

Living Longer, Living Better: The Nutritional Secrets of Okinawa and the Mediterranean

PositiveMed