Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

DIY Tips

9 Unusual Uses Of Dryer Sheets

9 Unusual Uses Of Dryer Sheets  [nextpage title=”…”] They’re such unassuming little squares of wispy, non-woven polyester designed to add pleasant fragrance, soften clothing and

inspirational poster

Sunshine in our lives

Those who bring sunshine into the lives of others, cannot keep it from themselves. ~J.M. Barrie    

Inspiration

Top 10 Detoxifying Foods

You’re going to eat anyway, may as well enjoy it and nurture your body while you’re at it. I heard an awesome quote yesterday, “We’re

health

Common Symptoms for Each Stage of HIV

Common Symptoms for Each Stage of HIV If You See These 9 Symptoms, Do An HIV Test Immediately There are several stages of HIV. Each

Scroll to Top