Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Health and Food

What is Strength?

Strength is the ability to break a chocolate into four pieces with your bare hands and then eat just one of those pieces.    

all positive experiences

How to Quit Shampoo Without Becoming Disgusting

How to Quit Shampoo Without Becoming Disgusting You may have heard about the “no poo” movement that’s been sweeping the nation. Many people have stopped

health

International Calendar For Health Awareness

This calendar, provided by the World Health Organization (WHO) shows major international awareness days, weeks and months and listing health observances: For a larger view,

health

Girl Born Without Windpipe

Hannah Warren is a Korean-Canadian toddler, two and a half years old, was born without a windpipe or trachea, this made her live since birth

Scroll to Top