Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

inspirational poster

In order to succeed

In order to succeed, your desire for success should be greater than your fear of failure.

Dangerous foods

Hormonal Harmony: Watch Out for These Foods

Hormonal imbalances have become a prevalent concern in our modern society, with many experts attributing them to environmental and lifestyle factors rather than disease. These

diabetes

10 Ways to Stop Sugar Cravings

10 Ways to Stop Sugar Cravings • Increase your protein intake Our bodies often exhibit cravings for sweets when the actual need is protein. •

Scroll to Top