Are bananas as bad for you as cookies?

Share This Post

Are bananas as bad for you as cookies?

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?
You can find the answer to this question in this infographic. Also you’d learn more about “The Satiety Index” which is a measure of how full you are after eating something. Also learn more about easy snaking swaps to choose healthier snacks in future.


More To Explore

Facts

Defeating Insomnia!

Defeating Insomnia! By: Dr. Michael L. Johnson When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one

Health and Food

Sweet Brilliant Easter Treats

Here are the links of top Easter treats..Hope you make them and enjoy them! For the recipe of this yummy bread click here For the

Scroll to Top