What’s in your soda?

Share This Post

What's in your soda?

As almost everyone knows, soda is not a healthy drink and it may cause a lot of health issues, including diabetes and obesity. Even the widely advertised “diet soda” may increase the risk of heart disease and stroke in people who drink it regularly. (For more info check out this link).

These are a list of soda’s ingredients and you can find the real effects of these ingredients in the following poster:

  • Sugar (Sucrose) and corn syrup
  • Aspartame
  • Caramel color
  • Flavor additives
  • Phosphoric acid and caffeine
  • sodium


More To Explore

Inspiration

Our Thoughts and Prayers…

Our Thoughts and Prayers… Our hearts are broken for the families who have lost their loved ones in the horrible shooting in Connecticut. How many

Inspiration

Be yourself…

Be yourself; because an original is worth more than a copy.

Exercise and Fitness

How Exercise Empowers Women’s Health and Longevity

Regular exercise is linked to reduced mortality and cardiovascular risks in both men and women. However, recent research suggests that women may derive greater benefits

Scroll to Top