Life is too short to wake up in the morning with regrets. So love the people who treat you right and forget the ones that don’t and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said that it’d be easy, they just promised it would be worth it.
heart health
Your Waist Size May Be More Important Than Weight for Multiple Heart Attack Risk
Being overweight is almost always linked to some corresponding medical pieces of advice. One of the reasons that makes it so hard to accept oneself