People who belittle your ambitions

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Each new day greets us with no rules

Each new day greets us with no rules except for the rules we place on it. Greet this new day with open arms and endless

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RUNNING PROTECTS LUNGS FROM POLLUTION

A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to

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