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Get Your Back Ready for Summer!
These are awesome back exercises to get your back and shoulders ready for sundresses and summer tops, plus you can do them in the comfort
The Positive Side of Medicine
These are awesome back exercises to get your back and shoulders ready for sundresses and summer tops, plus you can do them in the comfort
It’s estimated that as many as 59 million Americans have a thyroid problem, but the majority don’t know it yet. The thyroid, a butterfly-shaped gland
Nowadays smoothies are everywhere and the smoothie phenomenon is the next big thing in the food industry: Even Burger King has a “Real Fruit” smoothie
The Best Salad Dressings for Nutrient Absorption “If you want to utilize more from your fruits and vegetables, you have to pair them correctly with
Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)
People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. ~Zig Ziglar
The Positive Side of Medicine