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Inspiration

Never make someone a priority

Never make someone a priority, when all you are to them is an option. ~Maya Angelou    

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Invest In You and Keep Your Heart Healthy

The key to physical and emotional health is to prepare you to accept the inevitable changes. For women it begins with hormones, the chemicals your

Why Do Women Live Longer Than Men?
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Why Do Women Live Longer Than Men?

Statistics suggest that, everywhere around the world, women live longer than men. This is a very interesting trend since women also have higher rates of physical

Recipes

Irish Potato Soup

INGREDIENTS 1 tablespoon olive oil 1 onion, chopped 8 cups turkey or chicken stock 8 potatoes, peeled and sliced 6 cloves garlic, peeled, root ends

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