The Positive Side of Medicine
A goal, a love and a dream give you total control over your body and your life.
~ John Wayne
Let’s face it. We live in a busy society, and it can often feel like there’s not enough time in the day to get things
We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5)
A new study in the UK found that drinking a caffeinated beverage an hour before exercising can give more enthusiasm and more endurance for your
First of all, congratulations on your baby, you just started the most amazing journey of all, but now that the baby is here, its time
Although physical exercise is the most widely known method to increase the production of endorphins, there are several foods and other activities that can also
I keep saying, it’s all about the love… this is such an inspirational video. Everyone deserves love, food, shelter, but the greatest of these is
The Positive Side of Medicine