A goal, a love and a dream

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A goal, a love and a dream

A goal, a love and a dream give you total control over your body and your life.
~ John Wayne
 

 

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High Carbs and Alzheimer’s

Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.

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