You are what you eat.
Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.
You have a choice in what you’re made of.
Fitness
Fitness in the Buff: The Naked Truth And Where to Try It
Fitness in the Buff: The Naked Truth And Where to Try It Spanish Version: Ejercicio Desnudo: La Cruda Realidad y Dónde Intentarlo Being an exercise
PositiveMed
Sep 4, 2015
