The Positive Side of Medicine
You are what you eat.
Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.
You have a choice in what you’re made of.
To be yourself in a world that is constantly trying to make you something is the greatest accomplishment.
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In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me
The Positive Side of Medicine