The Positive Side of Medicine
You are what you eat.
Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.
You have a choice in what you’re made of.
I don’t know about you, but I love pumpkins! I love that they are delicious, and yet one of the most low calorie vegetables and
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Garam masala is a blend of ground Indian spices that is not only spicy, but also a good source of minerals. Garam masala is a
To obtain personal growth and satisfaction with yourself and your body at any size we must first learn to stop labeling our food, “good food”
The Positive Side of Medicine