You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

inspirational poster

Price vs. Value

These days man knows the price of everything, but the value of nothing. ~Oscar Wilde    

cancer

Lower Your Chances Of Ever Getting Cancer

Lower Your Chances Of Ever Getting Cancer [nextpage title=”…”] Cancer is one of the most terrifying words in the English language. No one ever wants

health

Love and Hugs

Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression symptoms, assist your immune system, reduce stress, induce

dental health

Top 10 Most Common Dental Problems

For a relatively small space, your mouth has a whole lot going on, health-wise. As the Mayo Clinic somewhat charmingly puts it, your kisser is

Scroll to Top