You are what you eat.
Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.
You have a choice in what you’re made of.
Depression
6 Healthy Coping Mechanisms for Managing Depression Symptoms
Depression impacts people of all ages, genders, races, and walks of life. While it may seem hopeless, there are ways to take control and better
PositiveMed
Feb 26, 2018
