You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Should You Wake Up Early To Conquer The Day.
guest blogs

Should You Wake Up Early To Conquer The Day?

Many productivity gurus online love to talk about waking up early and conquering the day before everyone else wakes up. The movie star Dwayne, The

diabetes

Hidden Sugars!

In addition to the healthy foods with naturally occurring sugar like fruit and some vegetables, (think corn, beets, and potatoes) over 50% of our daily

Scroll to Top