The Positive Side of Medicine
You are what you eat.
Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.
You have a choice in what you’re made of.
This is a really useful video! Imagine you’re hungry and tired in the middle of the woods. You’re reaching to your backpack to finally eat
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The Positive Side of Medicine