You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Health Videos

How to help your spouse with depression?

Depression hurts and it’s one of the worse feelings in the world.Depression not only affects the depressed person, but also the spouse and the whole

happiness

15 Happiest States in America

15 Happiest States in America By PositiveMed-Team Edited By: Stephanie Dawson • Hawaii Hawaii is one of the most beautiful holiday destinations in the world.

Lifestyle

See How Your Love Life Impacts Your Paycheck

Welcome to the entangled world where love and money collide! We all know that navigating the complexities of relationships can be a rollercoaster ride, but

natural remedies

Gingko Biloba: It Can Change Your Life

Gingko Biloba: It Can Change Your Life By: Andres Carvajal Edited By: Stephanie Dawson Gingko Biloba is one of the most ancient trees on the

Gastrointestinal Health

6 Natural Alternatives To Ibuprofen

6 Natural Alternatives To Ibuprofen Pain is constantly looming presence in the modern, industrialized world. Even when it’s fairly mild, it can interfere with daily

Scroll to Top