You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Gastrointestinal Health

6 Natural Alternatives To Ibuprofen

6 Natural Alternatives To Ibuprofen Pain is constantly looming presence in the modern, industrialized world. Even when it’s fairly mild, it can interfere with daily

health

1 Full Day of Detox Recipes

If you feel tired and bloated after the holidays, you may have overindulged all the delicious delicacies. Don’t worry, we have a guide for you

Scroll to Top