You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

guest blogs

E-Cigarettes: The Burning Questions Answered

They’re rapidly becoming the replacement for traditional cigarettes, but do any of us really know what makes up an e-cigarette, or how one works? According

all positive experiences

Signs of Autism

I have a good friend with an autistic son, it seems like once a week someone inadvertently hurts her feelings by not understanding why her

Chronic disease

Read This Before Taking Any Pain-killers

The Food and Drug Administration (FDA) says physicians should stop prescribing combination drugs with more than 325 milligrams (mg) of acetaminophen. Combining pain killers and

Scroll to Top