7 Stretches in 7 Minutes to Eliminate Back Pain
The worrying statistics by the National Center for Health Statistics show that back pain is the leading cause of disability in Americans that are below
The Positive Side of Medicine
The worrying statistics by the National Center for Health Statistics show that back pain is the leading cause of disability in Americans that are below
Anxiety, a pervasive condition affecting over forty million Americans, often evokes a sense of hopelessness. While pharmaceuticals are commonly prescribed, they merely mask the symptoms,
5 Must Have Veggies For Building Lean Muscles When it comes to building muscle, a body can’t live on meat alone. It’s important for you
Just a few tips to keep us motivated… If you are exercising outside in the cold please dress for the weather, in layers, and for
Many women are prone to suffering from anxiety or stress due to a number of concerns or responsibilities in their life. For their husbands, it
What is NAFLD? NAFLD or non-alcoholic fatty liver disease is an increasingly commonplace ailment wherein the liver fills with fat and can eventually scar. This
The Positive Side of Medicine