What is Strength?

Share This Post

What is Strength?

Strength is the ability to break a chocolate into four pieces with your bare hands and then eat just one of those pieces.
 

 

More To Explore

Fitness

The Top 10 Exercise Myths

Can you eat whatever you want as long as you workout? Is cardio the only way to lose weight? Do you have to do cardio

mental health

Facing Mental Illness

Mental illness is misunderstood and still has a negative stigma attached. It goes hand in hand with my autoimmune and chronic diseases, as well as

Fitness

RUNNING PROTECTS LUNGS FROM POLLUTION

A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to

mental health

The Whys of Addiction

By Johnny Patout Early on in my nearly 30 years in the treatment business I developed a significant interest in trying to help others understand

Scroll to Top