
If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this picture you’d see 12 healthy snacks with under 100 calories; and they’re healthy too!

The Positive Side of Medicine

If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this picture you’d see 12 healthy snacks with under 100 calories; and they’re healthy too!


Where Did The Passion Go? Do you love your partner but find that the intensity and closeness have become muted? Discover why. Patti asked the

So many of us have a hard time finding half an hour a day to work out, and if you get a half hour lunch

This has been one interesting week. I always thought of myself as a label reader, but I have realized how often I look only at

Some of the common side effects associated with statins include memory loss and dementia. Can statins effectively treat or prevent heart disease? Read more to

This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like

Burn Bay Leaves in the House and See What Would Happen in Just 10 Minutes! It is considered to be “good luck” to find a
The Positive Side of Medicine