Rethink Your Drink

Share This Post

Rethink Your Drink

This picture compares the sugar contents of different drinks. The best and healthiest drink among all drinks is water. If you like to have some taste, why not add a tiny slice of lemon or other fruits to that?
 

 
How about this refreshing drink? It’s so easy-to-prepare and you only need fresh fruits, like peach, kiwi,lime and raspberries, and water. When you prepare it at home, you have always the option to skip the sugar.
 

 

More To Explore

inspirational poster

Never blame any day in your life

Never blame any day in your life. Good days give you happiness, bad days give you experience. Worst days give you a lesson.    

health

Avoiding Contaminated Seafood

Fish is healthy, a lean protein, full of Omega 3’s, and is delicious, but how do you know if it’s safe? There are many seafood

Chronic disease

The Adrenal Glands

The Adrenal Glands –by Dr. Michael L. JohnsonThe adrenal glands are small, triangular glands located on top of both kidneys. An adrenal gland is made

Health and Food

8 Foods That Fight Fatigue

Snack on perfectly portable, fatigue-fighting foods, like whole grain crackers, walnuts, dark chocolate, and watermelon as a stay-awake strategy. But there are a lot of

health

Live Away From Highways

The sound of horns, sirens and noisy trucks may take a toll on your blood vessels, according to a recent study that found an association

Scroll to Top