PositiveMed

The Positive Side of Medicine

HOW MUCH SUGAR ARE YOU CONSUMING?

Share This Post

HOW MUCH SUGAR ARE YOU CONSUMING?

This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to have a general picture on the sugar contents of these foods.

You should note that even some fruits have moderate sugar content, but this sugar is less harmful than the white “refined” sugar in pastries and sweetened drinks.

More To Explore

Inspiration

Quadruple amputee to hike Kilimanjaro

Kyle Maynard was born without arms or legs below his elbows and knees. But he is not an ordinary man. He is one of the

infographics

Dissecting a Crash Test Dummy

In every corner of the world, car accidents are one of the major causes of trauma and death. For example in the United States, each

3 Home Remedies to Stop Vertigo Attacks Fast
guest blogs

3 Home Remedies to Stop Vertigo Attacks Fast

Vertigo is a very unpredictable condition because it causes episodes of dizziness and loss of balance to occur spontaneously. These attacks may only be brief

guest blogs

SIMPLE TUSCAN KALE SALAD

SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes 2 bunches winter kale
1/4 cup sundried tomatoes
1 package of uncured, sugarfree pancetta (or bacon)
1/4 cup shaved parmesan-reggiano
1 tablespoon

Health and Food

Pairing Wine and Food

[Last Updated: October 26th 2013] Your beautiful and healthy dish consists of one or more of these items: vegetables, roasted vegetables, soft cheese, hard cheese,

Scroll to Top