
The 5 Types of Antioxidants and When to Use Them
We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers to–it makes sense
The Positive Side of Medicine

We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers to–it makes sense

8 Ways to Get Over a Cheating Partner Having a partner cheat on you can feel like the ultimate betrayal. It is therefore very hard

7 Crazy Things That Happens To Your Body When You Consume Okra One of the most overlooked vegetables is okra. There’s little wonder why it

One Serving of THIS a Day Will Help You Lose Extra Pounds [nextpage title=”…”] We’ve all heard the fairy tale about Jack and the magic

These 15 Things You Should Never Put Down The Drain After cooking a meal, it is tempting to simply wash leftover food down the drain.

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
The Positive Side of Medicine