The Positive Side of Medicine
“Live out of your IMAGINATION, not your history.”
~Stephen R. Covey
Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
Anxiety is a state of fear or apprehension in the face of threat or danger. It is a natural, healthy response since it allows the
I was the other woman. I met Noah* at a popular club one night as I was winding down from a stressful week of college.
The Secret to Smarter Kids As parents we want happy and healthy children, many would like them to also be smart. For today’s parents this
Love and passion are the main markers of nearly every relationship, but at times things can change. Sometimes, your partner has lost interest in the
Are you bothered by excess leg fat? Do you long to have fit, confident legs that you’re proud to show off? Sculpting lean legs can
The Positive Side of Medicine