The Positive Side of Medicine
Last Updated 10/28/12
If you are finding it difficult to get enough water in, or craving the flavors of soda, these ideas may help. Fresh fruit adds flavor, vitamins, and even some filling fiber to your water intake. Try different combinations and see what works for you! Be sure to share your favorites with us please!
natural flavored water
1.Sangria smoothies smoothie 1: Ingredients: 1/2 cup crushed ice 3 peach slices (frozen) 1/3 cup mixed berries (frozen) 1 tablespoon orange juice concentrate 1 cup
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The Positive Side of Medicine