Love Your Water More!

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Love Your Water More!

Last Updated 10/28/12

If you are finding it difficult to get enough water in, or craving the flavors of soda, these ideas may help. Fresh fruit adds flavor, vitamins, and even some filling fiber to your water intake. Try different combinations and see what works for you! Be sure to share your favorites with us please!

natural flavored water

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Recipes

Fat Flush Water

Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave

Inspiration

I hated every minute of training

I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ~Muhammad Ali

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