
Respect Your Food
Food: 1- buy it with thought 2- cook it with care 3- use less wheat and meat 4- buy local foods 5- serve just enough
The Positive Side of Medicine

Food: 1- buy it with thought 2- cook it with care 3- use less wheat and meat 4- buy local foods 5- serve just enough

Still Stretching: 91 Years Old and Teaching Yoga Yoga has many health benefits, and its good for all body types and fitness levels, so there

[nextpage title=”…”] Each year in the United States more than 700,000 people suffer a heart attack, and almost 400,000 people die of coronary heart disease

Diving into the world of plant-based eating offers a spectrum of health benefits and flexibility. Unlike rigid dietary plans, a plant-based diet accommodates the occasional

In life some people trip and some fall but some take that trip and make a beautiful dance out of it. ~Rob Dyrdek

There’s no need to lecture about the importance of diabetes. We all know at least one person with diabetes and it’s everywhere. The sad truth
The Positive Side of Medicine