Worry less, smile more

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Worry less, smile more,accept criticism, take responsibility, listen and love, don’t hate, embrace change, feel good anyway


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My Baby Boy

22 years ago today, January 27th, I gave birth to an 8#7oz baby boy, David Jack. He is the most amazing young man I have

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Eating habits and lifestyle determine the state of your overall health. Unfortunately, the environment today is exceedingly toxic, raising the public’s risk of various infections.

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The Liver

–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”

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