The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Liver

12 Body Signals About Liver Damage

[nextpage title=”…”] Liver damage can go unchecked for years, and the cumulative damage can eventually lead to total failure. It’s the largest internal organ, and

Health and Food

5 Things You Should Know about GMOs

Genetically modified organisms (GMOs) are created when the DNA of an organism is inserted into another in a non-natural way. As a result of this,

all positive experiences

Hospital Wedding

When 19 year old Courtney Sprenkle, a patient at Penn State Hershey with AML, Acute Myeloid Leukemia, stated her biggest dream was her perfect wedding,

health

6 Post-Workout Recovery Snacks

Although it’s important to eat something that will give you real and powerful energy before you go to the gym, it’s even more important to

Chronic disease

14 Natural Remedies For Back Pain

Back Pain Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints, or other structures in the spine.

Scroll to Top