The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

infographics

10 Major health benefits of Medical Marijuana

Medical marijuana and its benefits! Interestingly, now more than 70 percent of Americans are pro legalization of MEDICAL marijuana, and this rate is increasing every

Health and Food

Nuts about nuts!

Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery linings

Dating

Navigating Love’s Phases: What is Puppy Love?

In the intricate realm of romantic relationships, understanding the distinctions between puppy love and mature love is a crucial step toward navigating with wisdom and

Scroll to Top