The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
Suffering from Lower Back Pain? Tight piriformis muscle tissue may cause a wide range of issues, both in sport and also in regular activity. Stretching
Why It’s Important to Complain About Your Partner Sometimes “What’s wrong?” he asked. “YOU,” I thought. “Nothing. I’m just tired,” I said aloud, hoping he
Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Personally, I eat a
What is Fatty Liver Disease? Fatty liver disease is caused by an excess of fat in the liver. The liver is a naturally fatty organ,
Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased,
7 Home Remedies to Prevent Sagging Facial Skin Your face is the mirror that reflects your personality, it’s the first thing people notice when they
The Positive Side of Medicine