The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

happiness

A Little Crazy

I am including this one just because I love it! It is also true, I am glad to be one of the crazy creative loving

Luxury Wedding Anniversary Gifts for Her.
guest blogs

Luxury Wedding Anniversary Gifts for Her

Celebrate a milestone anniversary as a married couple or a special year together with these wedding anniversary gifts for her. While dinner at a lovely

detox

7 Day Cleansing Diet Base Plan

This is not a complicated-menu, counting-calorie diet, in fact it’s a really easy 7 day cleanse diet that might help in the transformation of a

Chronic disease

Understanding Coronary Heart Disease

Did you know that Coronary Heart Disease is the leading cause of death for both men and women in the United States? For every 10,000

Allergies

To allergy sufferers: Puffy eye remedies

This commentary is from NewJerseyNewsroom.com BY VICKY DeROSA How to avoid puffy eyes? Well, you need not worry, I am not going to tell you

Scroll to Top