The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
Are you an older adult looking to take control of your health? No better time to ramp up healthy living than during the warm summer
When one member of a couple is an addict, it can take a real toll on the relationship. Still, divorce or separation isn’t the inevitable
This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes toppings for 2 rice cakes
Loneliness is a huge problem in our society. It doesn’t have to be this way. A study “followed nearly 45,000 people ages 45 and up
50 Incredible Facts About Skin Your skin is considered to be the largest organ in the body! This means we must take really good care
Apple cider vinegar (ACV) has a multitude of uses. From being beneficial to your health to getting rid of fruit flies in your home to
The Positive Side of Medicine