PositiveMed

The Positive Side of Medicine

The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

DIY Tips

8 Basic Skills Everyone Should Know

Whether you live with your parents, children, friends, husband or wife, or alone, there are a few things you should know how to do, basic

Inspiration

Fussy Eaters? A Few Tips and Tricks

In my house we had the “3 bite” rule, before anyone was allowed to say they didn’t like something they had to try 3 bites,

Scroll to Top