The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Gastrointestinal Health

10 Ways To Relieve Gastrointestinal Distress

10 Ways To Relieve Gastrointestinal Distress [/nextpage] [nextpage title=”…”] Indulging in too much of the wrong foods is a common way to initiate digestive problems

Relationship

7 Ways to Improve Your Relationship

7 Ways to Improve Your Relationship! In the many years that I’ve been doing counseling, I’ve discovered 7 choices that can improve and heal relationships.

Blood

15 Interesting Facts About Aspirin

15 Interesting Facts About Aspirin • In 1950 aspirin was acknowledged as the world’s highest-selling drug, by the Guinness Book of World Records. • Aspirin

Alzheimer's Disease

How To Be An Effective Remote Senior Caregiver

For emotional, financial, and other reasons, long-term care for seniors may not be an option, especially if their memory, mobility, and other issues are only

Scroll to Top