The benefits of cycling

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The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


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Quotes For You

life is short, live it.

life is short, live it. love is rare, grab it. anger is bad dump it. fear is awful, face it. memories are sweet, cherish them.

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