The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
How Negative Emotions Affect Your Heart Our emotions create who we are, and as humans these emotions can often dictate our feelings and are critical
Summer is here, and who doesn’t want a big frozen refreshing beverage next to the pool? In order to enjoy them without guilt feelings we
A new study found that snoring and sleep apnea can both lead to earlier impairment of cardiac function, especially in women. Snoring is a sleeping
Who is craving chocolate? How about 12,000 pounds of it? Yep, it is the world’s biggest chocolate bar weight. It is part of the ‘portion
Depression impacts people of all ages, genders, races, and walks of life. While it may seem hopeless, there are ways to take control and better
5 Must Have Veggies For Building Lean Muscles When it comes to building muscle, a body can’t live on meat alone. It’s important for you
The Positive Side of Medicine