The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Blood

5 Ways You Can Prevent Varicose Veins

5 Ways You Can Prevent Varicose Veins Avoiding varicose veins may be high on your priority list due to many factors like genetics, pregnancy, and

Awesome in Web

Good and Evil

Good and Evil. There are so many conflicting opinions on good and evil, some people say evil does not exist. Evil, wickedness, malignancy of thought –

Breasts

5 Common Habits That Cause Breast Sagging

5 Common Habits That Cause Breast Sagging As women age, the breasts have a natural tendency to lose elasticity and begin to sag. A middle-aged

Scroll to Top