Pilates Core Workout

Share This Post

Pilates Core Workout

Pop pilates: how to get an inner thigh gap

If you want to learn more about pilates, watch this video. This video is for intermediate level.

More To Explore

Health News

10 Metabolism Boosting Food & Drinks

10 Metabolism Boosting Food & Drinks Hi this is Ellie the newest member of Positivemed from Miami; while surfing the Web today I came  across

Health and Food

Food consumption in America

In this infographic you can learn how much food, including beverage, red meat, vegetables, fruits, sweeteners and etc. average Americans consume each year. Among these

all positive experiences

Yay Fall!!!

I just love fall, it’s my favorite season. Usually the days are still nice and the nights are cool and crisp, I can start pulling

Scroll to Top