
Today what did I do for my mind? my body?my spirit?my relationships?my creativity and passion?

The Positive Side of Medicine

Today what did I do for my mind? my body?my spirit?my relationships?my creativity and passion?


The most difficult phase of your life is not when no one understands you; It’s when you don’t understand yourself.

Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies every minute, from skin evaporation,

Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach

How too Much Screening Time Could Be Aging You Prematurely Your eyes, heart, and skin are affected by too much screen time. Are you on

There’s no need to lecture about the importance of diabetes. We all know at least one person with diabetes and it’s everywhere. The sad truth

Navigating relationships requires discernment, especially when dealing with manipulative individuals. Recognizing the subtle tactics and phrases they employ is crucial for safeguarding your emotional well-being.
The Positive Side of Medicine