The Positive Side of Medicine
You are not your bra-size, nor are you the width of your waist, not are you the slenderness of your calves. You are not your hair color, your skin color, nor are you a shade of lipstick…
Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you
It’s January 3rd and the coolest baby photo of the year is already out! A baby grabbing the doctor’s hand from inside the womb during
Warning: This is going to be kind of a personal vent session. I am having trouble understanding why we teach classes to women on “How
The Main Reason Your Butt Workouts Aren’t Working & What To Do About It [nextpage title=”…”] Have you been noticing a difference in the way
Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with
Did you know malnutrition is the gravest single threat to global public health? Malnutrition can be defined as the insufficient, excessive or imbalanced consumption of
The Positive Side of Medicine