
Psychology of weight loss:
1- Make it your choice
2- Be realistic
3- Tame the hunger in your head
4- Find some support

The Positive Side of Medicine

Psychology of weight loss:
1- Make it your choice
2- Be realistic
3- Tame the hunger in your head
4- Find some support


According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is

22 years ago today, January 27th, I gave birth to an 8#7oz baby boy, David Jack. He is the most amazing young man I have

The following snacks are 200 calories each, they will fill you up, but not so much they will tire you out. Just because you are

It’s the pool season and I can’t wait to jump in the swimming pool. Most of us don’t have a pool in our backyards and

The answer is a definite “yes.” Moms are familiar with “thrush” a yeast infection in a baby’s mouth that is easily treated. But moms and

There are so many articles written about how to care for the skin on your face, but most don’t mention your neck. The neck and
The Positive Side of Medicine