
Antioxidants are fighting against free radicals in our body. Free radicals are believed to be responsible for aging and many different diseases. Check out the extensive health benefits of these fruits and veggies.

The Positive Side of Medicine

Antioxidants are fighting against free radicals in our body. Free radicals are believed to be responsible for aging and many different diseases. Check out the extensive health benefits of these fruits and veggies.


Older adults who exercise regularly are 13 percent less likely to become physically disabled, and they also recover 25 percent more quickly from such a

What Your Tongue Can Tell You About Your Health [nextpage title=”…”] Did you know the strongest muscle in the human body is the tongue? The

Summer is back, it’s probably hot and you’re thirsty, here are the best 10 vegan, dairy-free and packed with good-for-you ingredients smoothies. Smoothies are great

Why We’re Attracted To People Who Are Wrong For Us Opposites attract. It’s an age-old phenomena present in chemistry, physics and nature and demonstrated in

One thing we can all agree on when it comes to retirement, is that age is no longer the single determining factor. Those of retirement

Everyone would eat healthier if it tasted better, right? The best way to improve the flavor is by adding spice to it. This is a
The Positive Side of Medicine