ANTIOXIDANTS & Fruits

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ANTIOXIDANTS & Fruits

Antioxidants are fighting against free radicals in our body. Free radicals are believed to be responsible for aging and many different diseases. Check out the extensive health benefits of these fruits and veggies.
 

 

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Low Cal Alfredo

Ingredients 1 tablespoon unsalted butter 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons all purpose flour 1 cup low-fat (2%) milk Kosher

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