ANTIOXIDANTS & Fruits

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ANTIOXIDANTS & Fruits

Antioxidants are fighting against free radicals in our body. Free radicals are believed to be responsible for aging and many different diseases. Check out the extensive health benefits of these fruits and veggies.
 

 

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Trying to get your kids to try more fruits and vegetables? Check out these Sesame Street characters in fruit and veggie faces, great idea for

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Cooking Bacon in Water

It does sound crazy, but I believe you will love this technique. When you cook bacon in water, the water leaches out most of the

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