The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Crying is not a sign of weakness, sometimes it is a sign that you have been trying to be strong for too long.
There are differences between Type I and Type II, this wonderful poster lays it all down showing which is which, as well as similarities and
Apple cider vinegar has been used for centuries as a home remedy for various conditions. It has been shown to have many health benefits, including lower
Dance Just Like Beyoncé And Stay In Shape With This Energizing Dance Workout Get a whole-body exercise in the sexiest way possible with the Vixen
9 Healthy Foods That Better to Eat With Restrictions [nextpage title=”…”] Our bodies do need fat which is a critical component for healthy living. However,
We rarely think about radishes unless they are sliced on our salad or carved into a lovely rose as a garnish, but these are little
The Positive Side of Medicine