Embrace and love your body

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Embrace and love your body

Embrace and love your body. It is the most amazing thing you will ever own.
 

 

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So, in spite of all your efforts to live a healthy life, you have come down with flu. Or your partner has, or your child

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Berries –       -blueberries, raspberries, cranberries, strawberries –       -super rich in antioxidants (Anthocyanins) –       -promote cell health and can protect against disease. –       -Darker berries, especially ones

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