
The Top 10 Exercise Myths
Can you eat whatever you want as long as you workout? Is cardio the only way to lose weight? Do you have to do cardio
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Can you eat whatever you want as long as you workout? Is cardio the only way to lose weight? Do you have to do cardio

Hip pain at night may make it almost impossible for you to fall asleep. This pain can come suddenly and other times it may develop

What’s in Your Chicken Nuggets? By Divya Shree Edited By Stephanie Dawson Reviewed By Nima Shei MD Do you ever think about what’s really inside

After a rough day or even an exciting, exhilarating one, it’s often difficult to decompress and unwind enough to fall asleep. Getting a little extra stretching

7 Smart Little Ways to Reduce Bloating After Each Meal If you’re tired of feeling overly full and bloated after each meal, you might be

10 Ways to Care for Your Eyes Naturally By Positivemed-Team Edited By: Stephanie Dawson 1. Clean your eyes It is critically important to keep your
The Positive Side of Medicine