
How Carbs Can Trigger Food Cravings
Have you noticed that high-glycemic foods like bagels, chips, and milkshakes, just make you hungrier? If you look at much of the literature about dieting,
The Positive Side of Medicine

Have you noticed that high-glycemic foods like bagels, chips, and milkshakes, just make you hungrier? If you look at much of the literature about dieting,

This Common Drug Killed Young Fitness Instructor Many people do not realize the risk of taking over-the-counter painkillers. In this video, the narrator explains the

Here Is What Your Saliva Says About Your Health Saliva contains 72 different types of bacteria and thousands of proteins, enzymes, minerals and hormones. It

This useful infographic is titled “The Obesity Crisis: How the Expanding Waistline is the American Front(ier)” and provides interesting facts about the obesity epidemic in

I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to

The ONLY Breakfast That Melts Body Fat Like Crazy [nextpage title=”…”] If you’re trying to start your day off right on your journey to weight
The Positive Side of Medicine