The Positive Side of Medicine
“Happiness is when what you think, what you say, and what you do are in harmony.”
~Mahatma Gandhi
On June 17th, 2013 I didn’t start a journey to lose weight, I started a journey to completely change my life. I was at a
5 Common Pull-ups Mistakes To Avoid Ah, the pull-up… One of the most difficult yet rewarding exercises out there, the pull-up has been known to
A diet rich in calcium and vitamin D is not only an excellent way to protect you against osteoporosis, but also decreases the risk of
David Smith, once making headlines for his extreme weight loss, gained 250 pounds in the past two years. Now he vows once again to go
We all know coffee has the power to wake us up, get us moving, and give us a deliciously addictive jump-start on the day. But
Your Feet Hurt All the Time? – 10 Ways to Fix It [nextpage title=”…”] Considering that most Americans walk 75,000 miles by the time they
The Positive Side of Medicine