This is a beautiful poster for those who look for more inspiration to push a little harder and run a step further. Good luck! Don’t forget to check out what happens when you lose fat. For more inspirational posters click here.
Sweat is FAT crying Read More »
My wish for you is that this life becomes all that you want it to; Your dreams stay big; And your worries stay small. You never need to carry more than you can hold; And while you’re out there getting where you’re getting to; I hope you know somebody loves you; And wants the same
Dip strawberries in yogurt, freeze it and you’d get this healthy and delicious snack. Also check out how berries fight against memory loss here.
Frozen strawberries with yogurt coating Read More »
Coconut water is one of the most amazing beverages in the world for hydration. It’s compatible with our biological system and even in some remote areas of the world, it’s been used for intravenous hydration and resuscitation of critically dehydrated patients! Interestingly, some studies have shown that coconut sugar is useful for lowering the blood
Coconut Water for Hydration Read More »
If you’ve been asked to tell 5 words to cancer, what would your words be? Couple of weeks ago I HAD CANCER, asked the same question and here are some of the most amazing answers/pictures: Please don’t forget to share your personal “5 words to cancer”
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me was the huge amount of fat in doner kebab and relatively less amount of fat in a McDonald’s burger (probably because 1/4 pounder is not a full portion!). Also the
Your favorite food fat content Read More »
“I’ve never seen magazine covers and seen music videos and been like, ‘I need to look like that if I want to be a success. Never, I don’t want to be some skinny mini with my tits out. I really don’t want to do it.” ~Adele
Adele and the meaning of success Read More »
Running is one of the best exercises for your body, but you can’t run without shoes. So finding the perfect running shoes is crucial. In this amazing infographic you can find some very useful information on how to select your running shoes.
Take charge of your attitude. Don’t let someone else choose it for you.
Take charge of your attitude Read More »
You laugh at me because I’m different. I laugh at you because you’re all the same. ~Lady Gaga
You laugh at me because I’m different Read More »
The secret of happiness is not in what one likes to do, but in what one has to do.
The secret of happiness Read More »
We have all heard that you are what you eat, and you are, great hair and skin come from the inside out. What you put into your body is directly reflected on the outside of your body, but also what you think is also reflected in your face and your skin, and even what others
You Are What You Eat, and Think, and Believe Read More »
From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples of green food benefits:
This quote is an amazing quote from one of the most incredible singers of our time: Adele “I’ve never seen pictures of hot men and been like, ‘I need to change what I look like if I want to be with them,’ or to sell more records; I don’t even need to. I’m selling records.”
Adele and her body image Read More »
For those veggie lovers (including myself) this image is even more amazing. The designer/photographer was really creative.
Your body on veggies Read More »
[Last updated: 29 Nov 2012] When we eat is just as important as what we eat. Studies have shown that breakfast is our healthiest meal of the day and in the afternoon and specially the dinner time, we care less about what we eat. Also as we approach to the weekends, we care less about being
When We Eat Matters Read More »
Never mistake knowledge for wisdom; one helps you make a living the other helps you make a life.
Never mistake knowledge for wisdom Read More »
you only live once but that shouldn’t be an excuse for your faults in life.
you only live once Read More »
