cry. forgive. learn.
cry. forgive. learn. move on. let your tears water the seeds of your future happiness.
cry. forgive. learn. Read More »
May 2012
Top 4 healthy snack picks by Jillian Michaels
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks: 1- Hummus and veggie sticks 2- One hard-boiled egg and one
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Talking someone down does not make you any better.
Talking someone down does not make you any better.
Talking someone down does not make you any better. Read More »
Facing cancer together
Here is one of the scenes of the Patch Adams movie, one of the best movies ever, that shows how the clinical spirits and medical ethics should be. And this picture is a good reminder of that spirit. There are thousands of angels in medical profession that are helping others, including children to have
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To be yourself
To be yourself in a world that is constantly trying to make you something is the greatest accomplishment.
Whoever told you “you can’t”
Whoever told you “you can’t” lied to you! You can do anything you set your mind to. Go get it!
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EAT [Awesome foods in the world]
Feel hungry? Which one is your favorite? EAT from Rick Mereki on Vimeo. I love international foods..To me, every culture has hidden its own characters in its foods. once you open your mouth and have this food, it brings you deep down into every character of that culture. We are what we eat.
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Sorbet: delicious fat free dessert
Sorbet is only made of real fruit, fruit juice and ice. So it’s a delicious option for people with lactose intolerance; and it has less calories than ice cream. There are thousands of varieties of sorbets, including combinations of raspberry, blueberry, strawberry, peach, caramel and even wine! A very unique example of sorbets are these
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The first secret of success
People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success. ~ Norman Vincent Peale
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What’s wrong with our food system?
Every night 1 in 7 people go to bed hungry- that’s 1 billion people worldwide. The problem is not in the amount of food in the world: there’s sufficient amount of food to feed everyone. But the problem is in distribution of the food which is not functioning properly. Another major issue is food waste.
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The saltiest fast foods in the world
U.S. fast foods are the saltiest fast foods in the world. A new study published in the Canadian Medical Association Journal, examined the levels of salt in six fast food chains: Burger King, Domino’s, KFC, McDonald’s, Pizza Hut, and Subway in different countries and showed that U.S. fast food industry consistently uses the most salt
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When I Grow Up…
I always love asking kids the eternal question, “What do you want to be when you grow up?” because the answers are so fun, I have a niece that told me she might be a nurse like me, or a chef like her dad, or a waitress, such a varied response! Since I was 4
Success is getting what you want
Success is getting what you want; Happiness is wanting what you get. ~Dale Carnegie
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Maya Angelou- My mother said I must always be intolerant of ignorance
“My mother said I must always be intolerant of ignorance but understanding of illiteracy. That some people, unable to go to school, were more educated and more intelligent than college professors.” ~ Maya Angelou
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Crying is not a sign of weakness
Crying is not a sign of weakness, sometimes it is a sign that you have been trying to be strong for too long.
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Understanding Artisan Gelato
Gelato, the Italian fresh ice cream is one of the best Italian inventions after Ferrari, radio and pasta! And it’s not only tastes much yummier than the prepackaged frozen ice creams, but it’s a different product. Find out more about gelato in this amazing infographic: And now enjoy these yummy pics of fresh
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The quality of a man’s life
The quality of a man’s life is in direct proportion to his commitment to excellence, regardless of his chosen field of his endeavor.
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