
Who needs to limit salt?
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
The Mineral That Will Melt Your Belly Fat! A Happy, Flat Tummy! We all want a Flat Tummy and a lean mid section. This is
Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
What Personality Type Turns You On? Understanding your personality type and that of your partner makes it easier for you to enter a relationship and
What Are Those Weird White Strings Inside A Raw Egg? When looking for affordable sources of protein in your diet, there’s nothing quite as all-encompassing
How to Use a POTATO to Heal Your Entire Body [nextpage title=”…”] When television’s Oprah Winfrey recently announced she was cutting out her obsession with
The Positive Side of Medicine