The Positive Side of Medicine
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me was the huge amount of fat in doner kebab and relatively less amount of fat in a McDonald’s burger (probably because 1/4 pounder is not a full portion!). Also the fat content of a Chinese takeaway is unbelievable: it’s almost equal to a full wine glass of fat!
Eating well will not only give you the body you want, it is actually very important for your physical and mental health. The brain, just
Let’s face it, New Year’s Resolutions are a cruel taskmaster. They are just an opportunity to put ourselves on the line one more time and
About 1 in 3 adults in the United States has high blood pressure. The main cause of this condition is poor nutrition. Often high blood
Fish is one of the best foods you can eat: they are one of the best sources of omega-3 fatty-acids, as well as many other
Dwayne Godwin is a neuroscientist at the Wake Forest University School of Medicine. Jorge Cham draws the comic strip Piled Higher and Deeper at www.phdcomics.com.
Whenever I wanted to pick a watermelon in the market, I wish I could have the “art” of picking the perfect watermelon. And voila! This
The Positive Side of Medicine