When We Eat Matters

Share This Post

When We Eat Matters

[Last updated: 29 Nov 2012]

by ben mcleod (Flickr)

When we eat is just as important as what we eat. Studies have shown that breakfast is our healthiest meal of the day and in the afternoon and specially the dinner time, we care less about what we eat. Also as we approach to the weekends, we care less about being healthy and we eat more junk food. Check out this amazing inforgraphic from Massive Health to learn more:

More To Explore

pet

Break Your Dog’s Bad Habits

Break Your Dog’s Bad Habits By PositiveMed-Team Edited By: Stephanie Dawson 1. Dogs do what works Dogs behave in a particular way when certain behavior

Fitness

Facts About Bones

Bones are hard like stones, but in fact, bones are alive and they constantly degenerate and regenerate! That’s why when we have a broken bone,

7 Ways to Fight Gray Hair Naturally.
DIY Tips

7 Ways to Fight Gray Hair Naturally

Gray hair is usually considered a sign of the aging process. It’s true that aging often leads to gray hair, but it’s a natural process

Fitness

8 Tips to Stop Overeating

This may sound a little weird, but humans actually have an instinctual fear of hunger, our reaction to hunger has not evolved with our convenience-centered

Diet and Nutrition

The Surprising Link Between Protein and Heart Disease

Recent research suggests a complex relationship between protein intake and cardiovascular health, particularly concerning atherosclerosis. While protein is essential for overall health, exceeding recommended levels

weight loss

What You Should Know About Waist Training

What You Should Know About Waist Training Set A Fat Loss Goal This may seem like an obvious statement, but it’s an essential one because

Scroll to Top