The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
How You Aggravate Sciatica Without Realizing It [nextpage title=”…”] These days, many people struggle with sciatica. Luckily, there are various strategies individuals can implement to
10 Sleep Mistakes We’re Still Making Throughout history, people have made countless mistakes when it comes to sleeping. Proper sleeping patterns will follow someone throughout
The human being is designed to function optimally at frequencies up to 50 Hertz (1 Hertz= 1 cycle per second). To be honest at such
5 Reasons You Need To Start Soaking Nuts And Seeds Today Nuts and seeds can be a valuable source of non animal protein. However, these
Hard To Make A Decision? – Trust Your Gut Although it isn’t 100 percent reliable, following your gut is often the best way to make
Emotional distress has long been a serious problem that many members of the modern society face. It’s so easy to dismiss a person’s suffering as
The Positive Side of Medicine