The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
Obesity is one of the biggest health concerns in America today. For decades weight has been on the rise in the U.S. even as doctors
As a child, we always wanted to grow up. But now we realize that broken toys and lost pencils were much better than broken hearts
I was in a conference last week and they handed out a pack of crispy parmesan kale chips (Interestingly, it wasn’t even a health-related conference
Serious bike enthusiasts often spend hours on their bike to rack up the miles and stay fit. Most of these guys are incredibly ripped and
11 Ways Your Body Changes In Your 30s It’s widely believed that the issues of middle-age don’t happen until you’re in your 40s. However, most
A watershed study, unveiled in The Lancet, has unearthed a remarkable interlink between air pollution and antimicrobial resistance, shedding light on an unforeseen yet critical
The Positive Side of Medicine