The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
Tea, a delightful and refreshing beverage, holds a multitude of health benefits, making it an excellent choice for those seeking a healthier alternative. With a
Have you been wondering why you get inner thigh rash and how they can best be treated? Rashes occur when certain areas of your skin
Cortisol is the primary hormone that is released by the body during the times of the stress. It is a steroid hormone released by the
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.
Saving my own life. I do realize that sounds a bit dramatic, after all, Fibromyalgia doesn’t kill people. It does, however, ruin your life in
You are probably familiar with the yellow coloring and curry flavor of turmeric. What you might not know, however, is that it is one of
The Positive Side of Medicine