The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
Embarking on a muscle-building journey involves not only what you should eat but also what to avoid. While the focus often lies on protein-rich choices,
What Minerals You Really Need … and How to Get Them The components for eating a healthy diet have been getting more study and attention
How often do you really think about what you eat and the way that you eat it? Are you really aware of just how much
Time heals all wounds, but it’s also the hardest medicine to take.
Pastas have finally losing their old “fattening” image; in fact, pasta is high in complex carbohydrates, which provide a quick supply of fuel for the
10 Body Language Tips to Tell if Someone is Lying Honesty is always the best policy but not everyone uses it. People lie often for
The Positive Side of Medicine