The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
People need to appreciate the things they have and stop complaining about the things they do not have.
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as
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Despite the foundational assumption of trust in intimate relationships, research reveals that lying is prevalent among romantic partners. A study by the University of Kassel
The Positive Side of Medicine