The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
Varicose veins are a common plight for many adults, and managing them can be a challenge when you aren’t sure where to begin. The bulging
THE UNSEEN ENEMY—EMF POLLUTION! By Dr. Michael L. Johnson EMFs or electromagnetic fields are adversely affecting your body! Every time that you go to the
10 Signs You have Found The One Today marks the one-year anniversary of the most obvious and easy, most joyful and profound decision of my
There is nothing better than a foot rub if you can find a friend or partner to give your aching, sweaty feet a treat, after
Don’t let your ears “witness” what your eyes didn’t see & don’t let your mouth speak what your heart doesn’t feel.
Did you know blushing is a unique human phenomenon and it has a scientific reason? Blushing is a natural manifestation of different emotions, but in
The Positive Side of Medicine