The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
The Dangers of Sleep Deprivation We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want
Mitochondrial Disease is rare, and therefore not as well known, as many other diseases. Mitochondria are the tiny inner parts of almost every cell in
This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like
Blue Lips Are Warning Sign Of THESE Serious Health Problems Though purple lipstick might be trendy, having lips that naturally look blue, purple, or grayish can be
Hemorrhoids are likely to occur in up to seventy-five percent of the population of both the younger and older populations. This condition occurs when veins
First of all, take a deep breath. Studies show up to 80% of all breast lumps are harmless, though it is still imperative to be
The Positive Side of Medicine