The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
Hormones affect most of a woman’s moods and bodily functions, so it is important to pay attention to hormone health. These influential hormones are easily
I keep saying, it’s all about the love… this is such an inspirational video. Everyone deserves love, food, shelter, but the greatest of these is
For the past 13 years the American Lung Association releases a new State of the Air Report annually sharing their test results of air pollution
Facial Weight Loss Tricks That Really Works [nextpage title=”…”] Wondering what causes facial fat? Here are the top reasons why you could be having more
The Essentrics Workout is all about stretching and strengthening at the same time. It combines many forms of exercise into one to help users emerge
New reports that rice and rice products may contain “worrisome levels” of carcinogenic arsenic — especially from rice grown in certain states — have caused
The Positive Side of Medicine