The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
So many of us are so worried about the prevalence of breast cancer. What’s normal? When should I see my doctor? If you have any
This looks and sounds delicious, can’t wait to try it! Ingredients: 2 cloves of garlic 1 small thumb size piece of ginger Juice of 1
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
How Do People Without A Father Feel On Father’s Day For someone without a dad, Father’s Day can be a stressful time of the year.
Love is hard to find, and it’s even harder to know whether or not it’s real when your feelings cloud your judgment. However, deep down
Love and romance are such notions that people often mix up. Why does it happen? Why do we often confuse these simple at first sight
The Positive Side of Medicine