The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
What Happens to The Body When You Stop Smoking There is no doubt that smoking is one of the most, if not THE most, detrimental
4 Unexplained and Dangerous Teenage Fads By Monica Salas [Last Updated on May 16th 2014] Staying up late, playing loud music, reckless driving, not cleaning
First of all I think “falling in love” is a silly thing to say. You can fall into mud, or a puddle, or a lake,
Did you know that you don’t have to lie down to work your ab muscles? One can tone his stomach on the bus, in the
By Katerina Kirpa- Guest Writer Have you ever tried to lose weight? Were you successful or did you regained it back pretty soon? Wondering why?
Dog flu or canine influenza is an infection which is caused by either of two virus strains H3N8 or H3N2. Of the two viruses, H3N2
The Positive Side of Medicine