The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
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1. Avocado This delicious creation is a great source of good fats, which helps to improve cholesterol levels, decrease risk of heart disease, and benefit
In this interesting video you can find some interesting facts about crying and tears, and the science behind it.
The Good Things in Peppers Cayenne pepper does some amazing things for your body, including boosting your metabolism, accelerating weight loss, fighting cold/flu, and helping
Fever, Cold, and Flu – What Causes It, and What Fixes It A fever by definition is a rise in body temperature above ‘normal’
The Positive Side of Medicine