The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
Though it is impossible to increase the size of your breasts without gaining weight or having surgery, you can make them appear larger. In addition
10 tips for a healthier weekend 1- squeeze in a longer workout since you have more free time 2- eat like it’s a weekday 3-
“My mother said I must always be intolerant of ignorance but understanding of illiteracy. That some people, unable to go to school, were more educated
A Little Known Hormone That Sabotaging Your Weight Loss and How To Fix It [nextpage title=”…”] What is Leptin? Leptin is a protein produced in
Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt
THIS Japanese Secret Holds The Key To Living Beyond 100 The Okinawa diet is a diet that mostly consists of vegetables, beans, and other plants.
The Positive Side of Medicine