The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
This Is What Would Happen To Your Body When You Drink Tomato Juice For 60 Days [nextpage title=”…”] Most people understand there are nutritional benefits
This is a really useful video! Imagine you’re hungry and tired in the middle of the woods. You’re reaching to your backpack to finally eat
Being healthy is what we are all looking forward to have this days, in order to get that we need to know which foods are
Well, relatively speaking! It’s G-rated also, sorry for any disappointment that may incur. Now that my children are grown, a lot of my friend’s kids
This is a very useful laundry cheat sheet to remove the following stains: antiperspirant chocolate gum coffee red wine blood ink makeup sweat homemade oxyclean
When life leaves you to feel exhausted, you may rely on energy drinks to function. This may seem like the easiest solution, but after the
The Positive Side of Medicine