The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
Why High Fructose Corn Syrup Is Silently Killing You We’ve started a series of posts about sugar. High fructose corn syrup is widely used in
These days man knows the price of everything, but the value of nothing. ~Oscar Wilde
What Are Those Weird White Strings Inside A Raw Egg? When looking for affordable sources of protein in your diet, there’s nothing quite as all-encompassing
Bones are hard like stones, but in fact, bones are alive and they constantly degenerate and regenerate! That’s why when we have a broken bone,
So, you’ve been putting a little bit extra effort at the gym, but still haven’t seen the results you want, this is because you have
You can tell a lot about a woman by her hands. For instance, if it’s punching toward you, she’s probably slightly upset.
The Positive Side of Medicine