The Positive Side of Medicine
The average person generates 25,000 to 50,000 thoughts a day. Change your negative thoughts to positive ones and you’d have a happier and healthier life.
There is a hidden enemy lurking in our environment and our bodies, and most of us don’t even know it’s there. Worse, most doctors don’t
They are such a superfood! And delicious! I cannot say enough good things about them, except that I have a beautiful ripe one on my
Mushrooms, a delicious food found at your local grocery store. When utilized correctly, it can aid your body in fighting off thyroid imbalances, vitamin D
Food: 1- buy it with thought 2- cook it with care 3- use less wheat and meat 4- buy local foods 5- serve just enough
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
When everything seems to be going against you, remember that an airplane takes off against the wind, not with it. Henry Ford
The Positive Side of Medicine