
Move out of your comfort zone
“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try someone new.” ~Brian
The Positive Side of Medicine

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try someone new.” ~Brian

Men and obese people are at greater risk of suffering this painful inflammation of the joints caused by a buildup of needle-sharp uric-acid crystals, mainly

Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt

The World Of Selfies Today we are living in a world that taking the perfect Selfie is an art and is considered to be a

Have you noticed that high-glycemic foods like bagels, chips, and milkshakes, just make you hungrier? If you look at much of the literature about dieting,

Hacked! Panera Broccoli Cheddar Soup for SCD (selective carbohydrate diet), 6-8 servings, 30 minutes One of the reasons I eat a mix of “Paleo” and
The Positive Side of Medicine