
For the past 13 years the American Lung Association releases a new State of the Air Report annually sharing their test results of air pollution across the United States.

You can find the list of the Most Polluted Cities in the United States 2012:

The Positive Side of Medicine

For the past 13 years the American Lung Association releases a new State of the Air Report annually sharing their test results of air pollution across the United States.

You can find the list of the Most Polluted Cities in the United States 2012:


On the Go Salads Bringing lunch to work can feel like a chore, it requires planning, getting up early to pack your lunch or remembering

This disorder causes people to behave as if they are better than anyone else. It’s hard for them to accept that they have a problem,

In addition to the healthy foods with naturally occurring sugar like fruit and some vegetables, (think corn, beets, and potatoes) over 50% of our daily

Not Sleeping 8 Hours a Night? Good! We all know we’re supposed to get a good night’s sleep, but many of us struggle to fall

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Yours actions become your habits. Your habits become your values.

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in
The Positive Side of Medicine