Convenient exercises you can do at home

Share This Post

Convenient exercises you can do at home

Ashley Borden on Drop 5 Lbs. on Cooking Channel, “Now That’s Convenient.”…These simple, but effective exercises don’t need any special equipments or workout customs or a lot of time, and you can do them regularly without any costs at home.
Ashley Borden is a fitness and lifestyle consultant to some of Hollywood’s most recognizable faces and world class athletes, such as Christina Aguilera, Ke$ha, Mandy Moore, NY Yankees Nick Swisher and more.

 

More To Explore

psychology

6 “Compliments” That Only Piss Her Off

6 “Compliments” That Only Piss Her Off Men mean well, but they don’t always know the right thing to say. Some things that men may

Chronic disease

All You Need to Know About Pain

All You Need to Know About Pain By PositiveMed Team Edited By Stephanie Dawson Pain is a common thing that almost everyone has heard of

health

Women’s Mental Health

We have a wonderful poster with facts and figures on women’s health issues for you.  All the facts and figures in an easy to read

Scroll to Top