Convenient exercises you can do at home

Share This Post

Convenient exercises you can do at home

Ashley Borden on Drop 5 Lbs. on Cooking Channel, “Now That’s Convenient.”…These simple, but effective exercises don’t need any special equipments or workout customs or a lot of time, and you can do them regularly without any costs at home.
Ashley Borden is a fitness and lifestyle consultant to some of Hollywood’s most recognizable faces and world class athletes, such as Christina Aguilera, Ke$ha, Mandy Moore, NY Yankees Nick Swisher and more.

 

More To Explore

cancer

14 Facts About Cigarettes

Although once considered cool and glamorous this practice is now known as a nasty addictive habit that can kill you and those around you. Here

health

Next Agenda: Eliminate Malaria

Yesterday, April 25th, was the World Malaria Day. We have all the tools to eliminate Malaria; And the only thing we need is the support

Signs of a Codependent Relationship
guest blogs

Signs of a Codependent Relationship

Qualities such as self-sacrifice and standing up for someone can seem positive, but if you take a closer look, they might be unhealthy, depending on

Alternative Medicine

10 Reasons to Eat Broccoli Today

Broccoli helps regulate blood pressure, increases hormone levels, helps fight cancer, helps curb overeating, and many more! It’s delicious as well! Raw, steamed, in rice,

Scroll to Top