PositiveMed

The Positive Side of Medicine

Convenient exercises you can do at home

Share This Post

Convenient exercises you can do at home

Ashley Borden on Drop 5 Lbs. on Cooking Channel, “Now That’s Convenient.”…These simple, but effective exercises don’t need any special equipments or workout customs or a lot of time, and you can do them regularly without any costs at home.
Ashley Borden is a fitness and lifestyle consultant to some of Hollywood’s most recognizable faces and world class athletes, such as Christina Aguilera, Ke$ha, Mandy Moore, NY Yankees Nick Swisher and more.

 

More To Explore

Awesome in Web

Chocolate Cup

[Last Updated: 12/21/12] Love this idea: Chocolate explosion! This video explains the process in more details:

Inspiration

Your beliefs becomes your thoughts

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Yours actions become your habits. Your habits become your values.

DIY Tips

10 Hacks To Reduce Your Kitchen Waste

10 Hacks To Reduce Your Kitchen Waste Dumping all the kitchen waste and feeling bad? Wasting of food is a global problem, per statistics Americans

Scroll to Top