Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

all positive experiences

Patch Adams

Hunter Doherty “Patch” Adams was born in the spring of 1945, in 1971 he founded the Gesundheit Institute (Gesundheit means “good health”) and changed the

Witness Unveiled Secrets of TMS Treatment
antidepressants

Witness Unveiled Secrets of TMS Treatment

Mental health is not a topic that many people talk about; however, studies have shown that not only do women suffer from depression. Recent studies

Health Benefits of Foods

Unusual Uses for Lemon Juice

Unusual Uses for Lemon Juice By now I am sure everyone has heard of the health benefits of lemon in your drinking water, but are

Scroll to Top