Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

eye

10 Incredible Facts About the Human Eye

10 Incredible Facts About the Human Eye Did you know that your interpretation of colors depends on how your eyes function? You have probably heard

Oral Health

Whiten your Teeth with Activated Charcoal?

Whiten your Teeth with Activated Charcoal? While the underlying health of your teeth and gums is most important, a white, bright smile increases your look

weight loss

Weight Loss Habits On The Go

Weight Loss Habits On The Go Between 2009 to 2010, data shows that more than 2 in 3 adults are categorized as overweight or obese

Scroll to Top