Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

Relationship

5 Reasons Why Your Spouse Won’t Talk to You

5 Reasons Why Your Spouse Won’t Talk to You [nextpage title=”…”] Every married duo has occasional difficulty expressing their thoughts and feelings to one another.

infectious diseases

What is gonorrhea?

What is gonorrhea? Gonorrhea is a highly-contagious STD (sexually transmitted disease) that can infect anyone who is sexually active. It causes infections in the throat,

Health and Food

10 Tips to Lose Weight Fast

The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need to starve at all, run

inspirational stories

5 Tips for Having a Stress-Free First Date

Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when

Scroll to Top