The Positive Side of Medicine
Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
Introduction Yoga is often associated primarily with core stability, balance, flexibility, and relaxation as opposed to a method to increase muscle mass and strength. However,
While there are plenty of fad diets that come and disappear within a very short time, the keto diet or ketogenic diet has been dominant
Gout Signs You Should Never Ignore Gout is a disease characterized by an abnormal metabolism of uric acid, resulting in excess uric acid in the
With the busy lifestyle most of the times people regularly feel drained and tired. However, there are various natural ways that one can use to
The Truth about Teflon Aluminum pans and Teflon-coated cookware have some health concerns attached to them, apparently non-stick surfaces release deadly toxic gases and other
The 9 Best Exercises To Lose Inner Thigh Fat At Home The thighs are one of the first areas that the body stores excess fat
The Positive Side of Medicine