Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

child care

Emmett’s Story: Watch For Batteries

Emmett, a 12 month old, swallowed a battery fallen out of the remote control. The acid from the battery caused 2 perforations to his esophagus and

Fitness

Make It Happen Workout

Make It Happen Workout By Laura McDonald M-I-H MAKE IT HAPPEN WORKOUT This is one of my simple, go to workouts. That’s not to say

Gastrointestinal Health

A Tale of Two Meals

A Tale of Two Meals This is an incredible poster, showing 2 meals and how your body digests them. Sometimes we learn that all the

DIY Tips

Unusual Uses For Rice

Unusual Uses For Rice Rice is a dietary staple all over the world, but did you know there are things you can do with it

Relationship

5 Signs Your Guy Is Not Over His Ex

5 Signs Your Guy Is Not Over His Ex You probably started that new relationship all excited about the potential it holds. However, most people

Scroll to Top