Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

health

Water in Fruit

If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many

Awesome in Web

Chocolate Cup

[Last Updated: 12/21/12] Love this idea: Chocolate explosion! This video explains the process in more details:

Health and Food

See What Eating More Garlic Does To Your Body

[nextpage title=”…”] 13 Ways This Herb Can Change Your Life According to many reliable sources, garlic is a wonder cure for many ailments from insect

Awesome in Web

Some Amazing Sandwiches

We’ve created this collection of creative and fun sandwiches. I bet kids love them too!                  

guest blogs

How To Detox Your Entire Life

Being holistic is a lifestyle. It’s not just about eating organic food and being a yogi. It’s about looking at your whole life, from your

Scroll to Top