PositiveMed

The Positive Side of Medicine

Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

A Guide to the Keto Diet.
guest blogs

A Guide to the Keto Diet

Are you looking for the perfect keto diet? Then read on. I’ll give you some tips and tricks (and ideas for food) to stay in

Fitness

17 Little Tips for Big Weight Loss

17 Little Tips for Big Weight Loss Small Changes That Will Help You Lose Excess Fat Making small changes in your daily life can help

all positive experiences

4 Easy Steps to Be Happier

4 Easy Steps to Be Happier By PositiveMed-Team Edited By Stephanie Dawson Health: Drink plenty of water . Eat more foods that grow on trees

all positive experiences

Herbs, Spices, and What They Mean

Did you know that different herbs and spices have meanings? I did not, I found this information fascinating. You can make your food more delicious

psychology

Palmistry and Palm Reading Secrets

Palmistry and Palm Reading Secrets Chiromancy, or palmistry, more commonly known as palm reading, is practiced in all corners of the globe. It has roots

Scroll to Top