Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

Stress

De-Stressing Secrets from Around the World

7 Relaxation and De-Stressing secrets from around the world I’ve been traveling to many countries and have had the privilege of meeting people from all

child care

How to Tell If Your Child May Have Autism

How to Tell If Your Child May Have Autism Autism spectrum disorder (ASD) is a developmental disability caused by differences in the brain and how

health

Embrace and love your body

Embrace and love your body. It is the most amazing thing you will ever own.    

Scroll to Top