Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

child care

6 Ways to Relieve Your Baby’s Discomfort

6 Ways to Relieve Your Baby’s Discomfort [nextpage title=”…”] The moment you meet your newborn is like no other. The emotion you feel when gazing

inspirational poster

Your Journey…

Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think that you’ve lost time. It

Scroll to Top