Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

cancer

Facts About Thyroid Cancer

This poster has everything; risk factors, symptoms, all the facts you may need. Having risk factors in no way determines that you will get a

Inspiration

Belly Dance

Belly dancing, also called Raks Sharki, is derived from traditional women’s dances of the Middle East and North Africa. Belly dance has enormous positive effects

Scroll to Top