Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

Allergies

Detox Water!

Who wouldn´t love to remove all the toxins from their body? Well, that’s a detox, and my personal way to cleanse my body is drinking

cancer

The Girl Who Survived Breast Cancer

The Girl Who Survived Breast Cancer There was a girl named Andrea who believed in living life to the fullest and fully enjoyed every moment

health

Migraines

So many people suffer from migraines these days, I really believe much of it is caused by our stress filled lives and diets filled with

Scroll to Top