
Beat the Blues with a Daily Stroll: How Walking Fights Depression!
Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland
The Positive Side of Medicine

Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland

More and more people are giving up dairy, whether for health reasons or for the sake of the planet and animals, but there are many

Dr. Jeremy Mao, the head of a team from a University in Colombia has come up with a very weird ultramodern discovery where you can

Menopause is an inevitable part of aging, menopause generally hits women sometime between the age of 45 and 55. The precipitous drop in hormones that

Why do they happen?Women sometimes have mild or strong cramps, lower back pain, irregular or excessive bleeding, and even nausea/vomiting while menstruating, this unpleasant discomfort

Tea is a drink many enjoy throughout their day as refreshing drinks that do not harm your health as some drinks do. There are several
The Positive Side of Medicine