The Positive Side of Medicine
Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
What lovers Should Know About Rubbers! The risk of contracting a sexually transmitted disease (STD) is, or should be, a cause for concern for anyone
Do You Have the Same Conflicts Over and Over? Discover why sometimes it is easy to resolve conflicts and other times it is impossible. Kari
Ages ago, a woman only laid with her partner for procreation. People learned that they could pull out, but that wasn’t very effective. Luckily, we
All my life I have battled occasional bouts of insomnia. My mom tells stories of going in to check on me at night, and I
Eventually all the pieces fall into place… until then, laugh at the confusion, live for the moment, and know that everything happens for a reason.
The Positive Side of Medicine