The Positive Side of Medicine
Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
Never try to do anything that is outside of who you are. Forced smile is a sign of what feels wrong in your heart, so
7 Miracle Muffin-Top Workouts[Last Updated on February 20th 2014]By PositiveMed-TeamEdited By Stephanie Dawson • Jack-knives Lie on the floor or a bench with your legs
Why You Should Buy Whole Milk: Whole Milk May Keep You Lean This is something which many love. For all those suffering from obesity who
Stretches to Do Before Bed These three stretches are some effective ways to relax, relieve stress and sleep better during nights! They just take couple
Hunter Doherty “Patch” Adams was born in the spring of 1945, in 1971 he founded the Gesundheit Institute (Gesundheit means “good health”) and changed the
10 Weird Yet Effective Ways to Lose Weight Looking to lose weight in a non-traditional way? There are tons of weird yet effective ways of
The Positive Side of Medicine