doughnut or not?

Share This Post

doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
 

 

More To Explore

Health and Food

Toxins in Sugar

The more I know about sugar, the less I want any! Our bodies can handle a few teaspoons worth a day, more than that and

Scroll to Top