The Positive Side of Medicine
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks:
1- Hummus and veggie sticks
2- One hard-boiled egg and one piece of fruit
3- Barbecue or sweet potato popchips.
4- 22 days protein bars
Source: Fitness Magazine
[nextpage title=”…”] 10 Toxic, Filled With Plastic And Potentially Cancer Causing Foods From China To Avoid It is no surprise that much of the food
Which Types of Eggs Are Best to Buy? In light of a recent egg-related salmonella outbreak that has affected over 1,000 individuals, more and more
6 Anti-Inflammatory Diet Tips For Women From Holistic Health Guru [nextpage title=”…”] Inflammation in women consists of redness, irritation, or swelling of any part of
Start Reducing Belly Fat by Drinking This Before You Go to Bed! Reducing belly fat can prove a difficult task. Many slimming tricks and routines
7 Actually Useful Tips for Making Friends as an Adult It’s ironic that the rise of social media has led to more people feeling more
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean
The Positive Side of Medicine