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Health and Food

ANTIOXIDANTS & Fruits

Antioxidants are fighting against free radicals in our body. Free radicals are believed to be responsible for aging and many different diseases. Check out the

Soybean Fights Against Lung Cancer
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Soybean Fights Against Lung Cancer

Researches in Japan indicated that the consumption of soy and other beans may decrease the risk of lung cancer in non-smokers. Although these beans don’t

dental health

What is Temporomandibular Joint Disorder (TMJ)?

What is Temporomandibular Joint Disorder (TMJ)? Are you experiencing frequent headaches? having trouble sleeping? well you may have Temporomandibular Joint Disorder (TMJ)!!! These are very common

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doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat

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