
Pelvic Drop Exercise to Improve Hip Strength
Weakness in the hips can create many functional problems. The main muscle in your hips that can cause weakness is the gluteus medius (middle butt).
The Positive Side of Medicine

Weakness in the hips can create many functional problems. The main muscle in your hips that can cause weakness is the gluteus medius (middle butt).

7 Alternatives to Unhealthy Habits By PositiveMed-Team Edited By: Stephanie dawson 1. If your pep comes from a bottle Before you reach for anther caffeine-charged

It began as a tiny pimple under her eye. It never seemed to go away, and after three years, the New York City schoolteacher decided

The colors you choose for your manicure can also affect your mood more than you think. Researchers say that we perceive colors as associations with

I just love these step posters! Loving yourself is the first step to a happy life. When you truly love yourself the world just gets

Whether you live with your parents, children, friends, husband or wife, or alone, there are a few things you should know how to do, basic
The Positive Side of Medicine